Tendonosis vs Tendonitis – Know the Difference for Better Recovery

Tendonosis vs Tendonitis

Tendons, the sturdy bands connecting muscles to bones, are vital for movement. But what happens when they hurt? Often, we hear terms like “tendonitis” and “tendonosis” thrown around, but they’re not the same. This article breaks down the differences between tendonosis and tendonitis, giving you clear insights into what each means, how they affect your … Read more

How to Cure Achilles Tendonitis Fast: Rapid Recovery Tips

Achilles Tendinitis

Achilles tendinopathy is a more appropriate term for inflammation of the Achilles tendon, compared to Achilles tendonitis. This condition signifies that the tendon is weakened and not functioning properly, making it susceptible to small injuries from continuous usage. Key Takeaway A preferable term over Achilles tendonitis, indicates a weakened and dysfunctioning tendon prone to microinjuries … Read more