Tendonosis vs Tendonitis – Know the Difference for Better Recovery
Tendons, the sturdy bands connecting muscles to bones, are vital for movement. But what happens when they hurt? Often, we hear terms like “tendonitis” and “tendonosis” thrown around, but they’re not the same. This article breaks down the differences between tendonosis and tendonitis, giving you clear insights into what each means, how they affect your … Read more